The Great Weight Debate: Get the Facts and Choose the Diet That’s Right For You by Amy Newman Shapiro

…Make sure your lifestyle, social life, travel, food availability, and exercise habits compliment the diet protocol you are considering. Lifestyle factors and health issues play a larger role in weight loss than most people realize…

Flying Against the Odds by Jean-Jaques Trochon #spotlight, #giveaway, #author interviews

Today, almost a decade after his diagnosis, JJ has defied the odds and is cancer-free. Recently retired from his career as a commercial airline captain on the Airbus A380, he now devotes himself to sharing his ongoing research with scientists and patients. JJ’s story illustrates how looking at things differently often enables us to see…